Vision Health

Nutraceuticals are food-based compounds that support eye health by reducing oxidative stress and inflammation.

Key ones include lutein, zeaxanthin, vitamin A, omega-3s, zinc, and vitamins C & E—all crucial for retina protection, tear production, and reducing eye strain. 

• Lutein and Zeaxanthin – act as antioxidants in the retina, especially the macula, filtering harmful blue light.
• Vitamin A (including beta-carotene) – essential for night vision and preventing dry eyes.
• Omega-3 fatty acids (DHA/EPA) – support retinal function and reduce dry eye symptoms.
• Zinc – assists in vitamin A metabolism and supports retinal enzymes.
• Vitamin C and E – protect eye tissues from oxidative damage.

Omega-3s, astaxanthin, and hyaluronic acid support tear quality, reduce inflammation, and relieve digital eye strain.

Generally safe, but those with health conditions or on medication should consult a doctor. Ideal for older adults, diabetics, or heavy screen users.